Wednesday, June 18, 2008

that push-ups hurt

Day 1 (again)

So trying to do day 1 after the initial test wasn't a smart move. Initial set is 10 - 10 - 6 - 8 - max. Assuming the initial 19 were the first rep I made 19 - 10 - 6.

Started day 1 (again) and I was already sore. This doesn't bode well.

Handy note: Use a door jam to stretch before and after. It feels good and should help flexibility. Now if I could only figure out a way to make my wrists stop hurting.

Today's score card : 10 - 10 - 8 - 6 - 7
Current Max : 19
Total to date : 76

2 comments:

James C said...

Try these for the wrists...
http://www.jr.com/as-seen-on-tv/pe/OTL_PUSHUPMC6/

iblearning said...

Tempting but I don't know how much I like single-purpose workout stuff. I might get some dumbells you can put on the ground and use as handles.